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Welcome to the Manic, Media Mayhem of Bob Zima, Frequent Flyer 2 Hell & Back! Enjoy Bob's wacky and quirky podcasts and videos that seek to get you to improve the quality of your life TODAY!

Nov 26, 2017

Bob Zima, Frequent Flyer 2 Hell & Back, talks about the subtle balance of anger and how anger is healing gone wrong.

Anger is the behavioral indicator that healing is needed and that one must change the ways in which one expresses their hurt and fear. Anger can be an ineffective and unhealthy way to communicate what one...


Nov 19, 2017

Bob Zima, Frequent Flyer 2 Hell & Back, discussed the benefits and the down-sides of drinkin' and druggin'. What are some of the benefits, well, as a coping technique, getting drunk and high does exactly what someone wants those substances to do: take away the pain or hide the anxiety. Make me feel invinsible.

So,...


Nov 16, 2017

Bob Zima, Frequent Flyer 2 Hell & Back, has purchased an old, run-down hockey stadium, radio station and a cafe. Oh, and a minor league hockey team. In this episode, you get a chance to meet some of the wacky and quirky people who hangout at The Grumpy Gator Cafe'.

Some of the guys take to the airwaves to, well, express...


Nov 14, 2017

Bob Zima, Frequent Flyer 2 Hell & Back, discusses his notion of an Anarchy of Healing: If It FEELS Good Then It Surely HEALS Good. Sounds a bit paradoxical and hedonistic yet at the same time accurate. Bob spins tales of travels to Hell and back as he discusses the importance of healing in your own unique manner.


Nov 12, 2017

Bob Zima, Frequent Flyer 2 Hell & Back, shares with you the secret to having a hap hap happy set of holidays.