Apr 27, 2023

On today’s show, Bob discusses what a Boundary ACTUALLY is and what a Perimeter ACTUALLY is, and how the use of these two concepts improves mental wellness.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second City.  He makes...

Apr 25, 2023

On today’s show, Bob discusses how you need to know the power that is in your own life story and how this impacts your overall mental health.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second City.  He makes healing and...

Apr 20, 2023

On today’s show, Bob discusses how playing within the rules is healthy and effective. And that NOT every think is a teachable moment.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second City.  He makes healing and counseling fun,...

Apr 18, 2023

On today’s show, Bob discusses how anger is a BEHAVIOR fueled by the emotions of hurt and fear which are driven by how we understand and predict the world around us.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second City.  He...

Apr 14, 2023

On today’s show, Bob discusses how money can buy options and it's those options that usher in happiness. Learn how to create and decide on options for the purpose of improving your life.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of...